Min-ju and Gage of Crux Fitness are back at it again, this time doing a FULL ON fat burning...
HOW CAN DENTAL IMPLANT IMPROVE MY SMILE?
CAN DENTAL IMPLANT RESTORE MY SMILE? If you are looking into effective dental implants and need more information about...
Recipes That Are Great for Your Teeth – and They’re Delicious!
A balanced diet is important for your overall health, as well as for your teeth. If you or your...
Do You Love To Dance For Fitness? Visit Dance Dynamics for Exciting Zumba and Jive Classes
Way back in the middle of the 1990s, a Colombian man named Alberto Perez decided it was time to...
Best Things About Hiring Personal Trainer
There is a reason why celebrities and extremely wealthy individuals hire personal trainers. It is because working with a...
What You Need To Know About Sleep Apnea
Sleep apnea can be a serious problem and it needs to be treated. Depending on the person, some treatment...
CAN PERSONAL TRAINER BATTERSEA HELP ME ACHIEVE MY FITNESS GOALS?
James and his wife took a New Year’s resolution to lose weight like so many of us do each...
3 BIG MINDSET SHIFTS FOR A SUCCESSFUL TRANSFORMATION
1. That’s not for me, that’s too hard Many times during my own fitness journey I have heard people...
DIETARY SUPPLEMENTS FOR CROSSFITTERS
Every month at Industrial Athletics starts with our CrossFit Fundamentals Program. It is our introductory class that teaches everyone...
How to Get Back into the Gym
The holidays are officially over. Personally, I hate taking down all the decorations. For me that means that the...